Before training as a counsellor, Greg worked in trades and then spent ten years teaching, much of it with adult learners in Canada and abroad. As a teacher, he began to see how mental health challenges were affecting his students and limiting their potential. Over time, the limits of the classroom left him longing for a more direct way of helping people, and that search eventually brought him to counselling.

Greg brings an approach that is real, warm, and non-judgmental. He works with individuals, couples, and families, and welcomes clients from all backgrounds. His varied life experience and work with diverse cultures inform a practice that feels grounded and approachable. He is beginning training in Somatic Experiencing and draws from Internal Family Systems, mindfulness, narrative therapy, and CBT.

Greg feels that therapy should meet people where they are. Therapy does not have to start with something big; it can be as simple as showing up to talk about what is on your mind. And if the words are not there—or if the story feels too hard to tell—just start by noticing what is happening physically: an emotion or some tension can provide a solid place to begin.

Outside of counselling, he enjoys working around his house, time with friends, gardening, reading, or just watching a movie.

Before training as a counsellor, Greg worked in trades and then spent ten years teaching, much of... Read More

Sarah is a Registered Psychotherapist with active registration in SK, AB, BC & MB. She specializes in working with medical trauma, including with parents of children with medical needs, as well as anxiety, depression and PTSD. Trained in Somatic Experiencing, Sarah approaches the therapeutic relationship from a somatic foundation.

Sarah is a Registered Psychotherapist with active registration in SK, AB, BC & MB. She specia... Read More

Hayley has successfully completed the academic portion of her Masters of Arts in Counselling Psychology and is now embarking on the practicum phase of her training. As a result, Hayley is offering her counselling services at no cost or reduced rate during this time. Hayley offers counselling to individuals, couples, and families.

When you meet with Hayley for the first time, you can expect to be welcomed with a warm, empathetic presence and a non-judgmental attitude. She believes that therapy is a powerful tool for individuals to prioritize their well-being, set meaningful goals, and ultimately, transform their lives for the better. She views the counselling process as a collaborative journey, where you are the expert on your own experiences. Hayley’s role is that of a guide and facilitator, helping you to explore your thoughts and feelings, reflect on your experiences, and discover new pathways for healing, growth, and self-improvement.

Hayley has successfully completed the academic portion of her Masters of Arts in Counselling Psyc... Read More